Ingredients

1cupbulgur

2cupswater

6scallions

1cucumber

6radishes

1carrot

¼cupfresh parsley,chopped

¼cupfresh mint,chopped

6oztuna packed in oil,(1 can)

2tbspolive oil

⅓cuplemon juice,from 2 lemons

¾tspsalt

¼tspfresh ground black pepper

Preparation

In a small saucepan, combine the bulgur and the water. Bring to a boil over high heat. Reduce the heat to low and cook, covered, for about 15 minutes until the bulgur is tender and most of the water has been absorbed.

Drain and transfer to a medium bowl to cool.

When the bulgur is cool, stir in the scallions, cucumber, radishes, carrot, parsley, and mint. Add the tuna with its oil, olive oil, lemon juice, salt, and pepper. Mix gently to combine.

Serve and enjoy.