Tuna Lettuce Wrap With Avocado Yogurt Dressing Recipes Net

Ingredients

4large leaves butter or Bibb Lettuce

4oztuna in olive oil,good quality, drained

1heart of palm,drained and sliced

¼cupcherry tomatoes,quartered

¼cupcarrot,shredded or grated

2red onion,thinly sliced, separated into rings

½cupGreek yogurt,2% or dairy free version

1ozavocado,(¼ small avocado)

3tbspfresh cilantro,chopped

½jalapeno pepper,seeds and membrane removed for mild heat

1clovegarlic

¼lime,juiced

⅛tspkosher salt

freshly ground pepper,to taste

1tbspwater,as needed

Place all the ingredients in a small blender and blend until smooth. If the dressing is too thick, add more water as needed.

Place lettuce leaves on a plate or cutting board. Top each leaf with 1 ounce of tuna, hearts of palm, tomatoes, carrots, and red onion.

Drizzle each wrap with 1 tablespoon of dressing and eat right away.