Ingredients
2½sweet potatoes,mashed, cooked
1½cupsquinoa,cooked, cooled
¾cuptrail mix
1large golden beet,grated
1red beet,grated
½cupwhole wheat flour
½cupwhole wheat bread crumbs
⅓cupolive oil
½red onion,minced
5tbspparsley,minced
3tbsptamari
1tbspsea salt
4garlic cloves,minced
½tspred pepper flakes
Preparation
Preheat the oven to 350 degrees F. Grease a baking sheet.
Combine the sweet potatoes, quinoa, trail mix, golden beet, red beet, flour, bread crumbs, oil, onion, parsley, tamari, sea salt, garlic, and red pepper flakes in a large bowl.
Mix by hand until the burger mix is thoroughly combined. Divide burger mix into 10 portions. Press each one firmly into a patty.
Place on the prepared baking sheet.
Bake in the oven for about 20 minutes until golden brown.
Serve warm in buns, and enjoy!
