Ingredients

1cupraw coconut water,or filtered water, plus more as needed

1mediumgreen apple,skin on, cored and diced

1smallraw red beet,peeled and diced, grated for conventional blenders

1cupstrawberries,frozen

1cuppineapple,frozen

½smallavocado,pitted and peeled

1cupbaby spinach

1tbspfresh lemon juice

pinchcayenne pepper

¼cupraw broccoli,frozen

⅛tsplemon zest,finely grated

Preparation

Throw all of the ingredients into a blender, and blast on high for 30 to 60 seconds until smooth and creamy.